We know that it can be hard to find the motivation within yourself to stick to a healthy-living habit and exercise routine. That is what we are here for! To train with Deanna or one of her trainers 1-on-1 or with a small group, shoot us an email.
Small Group Training
Sport-Specific Athletic Training
Fab Body Boot Camp focuses on fat burning, total body toning and strengthening, and flexibility. This boot camp is structured to achieve maximum calorie burn to help you achieve an overall lean feminine body image. 8 Classes, 4 Weeks, 2 Days/Week, 1 Hour 15 Mins/Class. New camps begin each month. Camp costs $120.
Every Monday - 8pm
3040 M st. NW
NTC is a full-body training program designed to make you lean, toned and strong. The NTC training app has over 80 custom-built workouts and is available for iPhone/iPod touch. NTC live classes take place at the Nike store in Georgetown Washington DC. All classes are FREE. Download the free app here.