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Certified Health and Fitness Expert, celebrity trainer, Nike Trainer, and owner of the Fab Body Factory. Keep up with Deanna's fitness advice via Twitter and Instagram @deannajefferson
Join Deanna for her super high energy group classes and personal training for men and women of all fitness levels.
Get ready to workout with the Queen of Fab Body with her amazing workout videos!
Join Deanna and three of your favorite fitness inspirations for a fitness vacation in Cancun, Mexico on May 12-15th 2014
By Deanna Jefferson, CPT
President Barack Obama is arguably one of the world's most powerful men. Whith this title comes the load of being quite busy managing the affairs of the free world, the First Family and... his food and fitness!
READ ARTICLEBy Deanna Jefferson, CPT
Yes, you can have your cake (and turkey!) and eat it, too this Thanksgiving. NIKE trainer and health and fitness expert Deanna Jefferson shows you how with four easy steps:
READ ARTICLEBy Deanna Jefferson, CPT
In our hectic and fast-paced lives, health and fitness can often be put on the back burner of priorities. But just as a car without routine maintenance doesn't ride as efficiently, people without routine health practices don't think and function as well.
READ ARTICLE